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Could crash diets be the future of weight loss? This bold documentary tackles the obesity crisis head on, as scientists test a radical diet based on new research that could transform the way we lose weight forever.

The January diet is, for many, an annual ritual as the excesses of the festive season rest heavily on the nation's waistlines. In My Big Fat Diet, Anna Richardson grabs the UK by its love handles and shows viewers how to lose those extra pounds fast. No fads, no gimmicks, just simple calorie counting and exercise makes this diet a definite winner for a fun, quick fix to kick start the year.

This show teaches you how to become healthier and more energetic through various ways. The host Kim Shin Young, who lost 38kg and has been maintaining a healthy body for 13 years, reveals her know-how and takes charge of managing the women’s weight in a fun way. The members who will work with Shin Young are Ha Jae Suk, Bae Yoon Jung, Go Eun Ah, Brave Girls’ Yujeong, YouTuber Kim Ju Yeon and Park Moon Chi. Being too big, wanting to lose weight postpartum, stuck in a cycle of constantly gaining and losing weight – women are exhausted from their war against weight issues. A health consulting project that will give advice on physical health and even touch the hearts of the women who have lost their self-esteem because of weight issues begins now!

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Indeed, man craves to eat and George Geef (Goofy) is no exception. He eats like it's going out of style. Finally, his reflection in the mirror tells him he's getting too fat. Goofy starts showing all the signs of being overweight. When he gets into a taxi, the back tires deflate. When he gets into an elevator, the elevator remains grounded. Goofy's reflection "helps" him lose weight by refusing to let him eat. Geef thinks he can resist but is soon upset by all manner of temptations. He goes to bed but sleepwalks to the refrigerator only to discover it is empty. It turns out his reflection ate all the food telling him, "Eat, drink, and be merry, and tomorrow we diet!"

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With Jonathan Katz and Tom Leopold. A convicted murderer on death row is doing Weight Watchers.